Update: It's been about 2 weeks now and I have very little complains. I use four sand bags on the inner triangle piece and back an it never moves when I really lay into it with punches, elbows, or kicks. I haven't used the speed bag yet because honestly I can get the clip off to mount it.Ok, so I never do reviews but I was so disappointed that I just have to. Initially this product was supposed to be delivered on the 22. Delivery got pushed to the 23 but it never came. Then Delivery got pushed to the 27th and then to the 30th. I contacted the seller and I was assured that delivery would happen on the 27th (Today). It finally arrived and I have to say I wish I could upload pictures to this review. The condition of the box is so poor and mangled that I'm sure parts are missing. After being so excited to use this product I am forced to not even open the box for fear of what's inside. I fell like asking for my money back but I will try to return for an exchange and see how it goes. I am not happy about having to deal with the return process rather than enjoying a good workout.Ok, So here is my update, emailed the seller, they assured me that if anything was broken or missing that will handle it. (Pro)They also said that a damaged box for an item this heavy (80lbs) was common. I sent pictures. This box looked like someone dropped it off of a 3 story building then ran over it with a truck. SMH. (Con)The one plus is that This item is so well build that their was not even a scratch on it. (Pro)I will be seeking my shipping cost back though, paying 42 and change for a package that looked like it went through a meat grinder just doesn't make sense to me. (Con)I may add a 10 sec video showing pictures of how this thing looked later. It depends on how outraged I end up being after I hear back on my shipping request.