The Soozier boxing bag is the best choice for boxing fans and bodybuilders to exercise at home or gym. Because of the motion associated with boxing, our punching bag with a stand can improve your hand and eye coordination while its fast bounce back helps with fitness and for building muscles. The sturdy base of the heavy bag means that has excellent stability, being able to support with sand or water. Furthermore, because this punching dummy is height adjustable, it can meet the needs of most children and teenagers as well. Check out our punching bag and get the workouts started! Check out Soozier's expanding line of health and fitness equipment, designed to meet the needs of an ever-changing world of exercise and wellness. As well as, acupressure and wellness equipment to target health and beauty needs for customers of all ages. Our gymnastic equipment are great for those preparing for competition, or for kids just looking for a fun way to stay in shape. Browse through our growing range of healthy possibilities, and see how you can challenge yourself to keep fit! A fun and energetic way to keep you entertained and active 3 in 1 function, a combination of two speedballs, one 360° reflex bar, and PU wrapped boxing bag Height is adjustable: ranges from 63" - 90.5", perfect for any height of use Stable HDPE base can be filled with water or sand With 12 powerful suction cups on the bottom, it can fit most of the ground This set can help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination. Made of sturdy steel structure, wrapped with durable and soft PU cover, tight stitches to ensure long-term use Assembly required Color: Black Material: Steel, PU, HDPE Overall Dimension: 34.75" L x 19.75" W x 63" - 90.5" H Column Size: Ф6" x 20.75" H Base Dimension: Ф19.75" x 7.75" H Base Weight Capacity: 99 lbs in Sand, 66 lbs in Water, 88 lbs in Sand/Water Mixture Package Includes: - 1 x Boxing Punch Bag - 1 x Manual Note: In order to ensure better use, we recommend that you fill-up the base before placing the product Improve Body Capacity Helps your lose weight, build muscle and improve heart health. Cardio-pulmonary Function Improve your heart and lung health through regular, continuous, and rhythmic exercise Keep Fitness An ideal solution for maintaining your body health and the sculpted physique. Extend the Motion at Home Make your home/office into your own personal fitness studio. Boxing Bag Hanger Frame A91-073 Boxing Speed Bag A91-116 Boxing Punchbag A91-249V00MX Reflex Bar Trainer A91-195 Boxing Speed Bag A90-022 Boxing Speed Bag A91-197 Buying Options Buying Options Add to Cart Buying Options Buying Options Buying Options Customer Reviews 4.0 out of 5 stars 8 3.9 out of 5 stars 132 3.5 out of 5 stars 15 3.4 out of 5 stars 10 3.5 out of 5 stars 81 4.1 out of 5 stars 9 Price — no data — no data $129.99$129.99 — no data — no data — no data Height adjustable √ √ √ √ √ √ Material Steel, PVC, MDF Steel, PU, Composite Board Steel, PU PU, Steel Steel,PU, MDF PU, Steel Overall Dimension 45.25"x61.75"x87" 45.25"x61.4"x88.25" 33.1" x 14.2" x 80.7" 29.25"x19"x7.75" 24.8"x23.6"x28.5" 31"x28.25"x7.75" Weight Capacity 220lbs 330lbs - no data - no data 220lbs - no data with Punching Bag √ √ √ - no data √ √