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?【Perfect for Boxing Training】Featuring great flexibility, the water punching bag gives more feedback to your punches, which allows you to practice cross hook, uppercut, various combinations, head movement and more. The weight can be added up to 110 lbs and you can adjust the weight according to your need.

?【Realistic & Comfy Hand Touch】Comparing traditional sand bag, this water filled heavy bag can easily absorb hard punches and evenly distribute the force, which makes you feel like hitting someone wearing body pads. Using wear resistant and thickened PVC material, the water heavy bag can withstand long-term onslaught.

?【Enjoy Boxing Anywhere】When not in use, you can empty water and air inside the punching bag so that it can be stored in cabinet or gym bag. Net weight 11 lbs. Besides, this water punching bag is quiet during boxing, which will never bothering your family, neighbors, etc.

?【Easy to Set up & Fill】The package comes with a bag anchor, 2 carabiner clips, a chain and a water injector with hose. The water filled boxing bag is suitable for multiple suspension modes on ceiling, wall and punching bag stand. Also, the length of the chain is adjustable.

?【Suitable for Various Sports】This water boxing bag will be a great long-term investment for your home gym, which is ideal for adults, teenagers and kids. This boxing bag will meet your training needs, such as kick boxing, karate, taekwondo, muay thai, krav maga, mixed martial art, etc.